Get more exercise. Stretch. Meditate. Go for a walk every day — or better yet, do that half-marathon you've always said you'd do. Beckn is like that personal coach who's there when you need a little nudge to urge you forward.
From peanuts to pineapples - come along as we visualize the size of your growing baby each week with the help of familiar sized foods.
Enjoy daily motivation from the world's best minds. Motivation lies not only in its ability to inspire action but also in its capacity to shape our mindset and attitude towards life.
Design an ergonomically sound workspace that supports your body and creates an environment that energizes rather than depletes.
A 12-week training plan to build endurance and prepare for your first half-marathon.
A 30-day plan to reduce screen time, build healthier habits, and regain control of your digital life.
90 days of daily Stoic meditations to build wisdom, courage, self-control, and intentional living.